Hey guys, I'm Derek.
I'm glad you're here because that must mean you're on a journey to be a better man and be a better partner. Maybe your relationships haven't worked out in the past, or the one you're in could use some help.
What I have found in my own life and in the lives of the men that I support is that, if your relationship isn't in harmony, it takes up a lot of energetic space in your life. By bringing the focus onto yourself and learning to show up as the best partner that you can be, you create a healthy relationship with yourself from which you are able to better build and maintain a healthy long term partnership.
I have been with my partner since 2007, and without the tools and practices we picked up along the way, we wouldn't be together. It's been our commitment to bettering ourselves as individuals and learning healthy ways to communicate that's allowed us to not only stay together long term, but thrive together. It wasn't always this way however, and I remember very clearly how draining it was to argue, to repeat poor communication patterns, feel like neither of our needs were being met, or to fear that we wouldn't make it together at all.
The work you do on yourself will ripple into your relationship. What's possible in your life becomes greater as you harmonize your relationship patterns because you are able to focus your energy on building and creating V.S arguing, saving or fixing.
Are you ready to call yourself forward?
GAIN CLARITY ON YOUR PURPOSE
RELEASE RESENTMENT & ANGER
MANAGE ANXIETY AND DEPRESSION
CREATE STRONG VALUES & PRIORITIES
ENRICH YOUR RELATIONSHIPS
HEAL PAST EXPERIENCES
GAIN SELF LOVE & CONFIDENCE
COMMUNICATE YOUR NEEDS EFFECTIVELY
COMMIT TO YOUR PERSONAL PRACTICE
When I entered Derek's Men's Group I was feeling a bit disconnected and lacking community. Not really having a safe space to talk about my feelings was challenging. This group helped me realize that there are other men out there that feel similar to me. I feel more connected and have more of a sense of the community I need in my life.