RELATIONSHIP COACHING

A sacred container to harmonize and optimize your relationship with a focus on communication tools and practices that help you rebuild connection and intimacy.

​

A Bit About Me...

Although periods of depression, episodes of OCD, and feeling a lack of direction in life are experiences that I know quite well, I feel blessed to have sit with that level of darkness and it's really helped me grow. Even when life hasn't perfect, I've been able to experience great success in my business ventures, authentic joy and play, an amazing community, and a beautiful romantic partnership. It's taken me many years to get off the rollercoaster of highs and lows and create a balanced life that is sustainable for myself. It's taken work and commitment, and that commitment is a daily practice, but the reward is felt on a deep level. I know my worth, I speak my truth, I'm an authentic expression of myself, and on most days, I now feel regulated in my nervous system.

Each part of my journey has brought me to where I am today. The lessons that I've learned in my relationship, my own personal development path, my creative businesses, and my professional coaching trainings are what I use to support you in living a fully expressed life that feels good and sustainable for YOU. 

​

My journey wouldn't be complete if I wasn't doing it along side my beautiful partner, Jeff, who has been my team-mate for over 13 years and has helped me to achieve many of my dreams. He's helped guide me towards a healthier path, pushed me to grow in so many ways, and supported every business venture I've created. We have been committed to our love and intentional about our growth together. It's been through our relationship and the practices we do together that I have healed many of my traumas and shadow self and I am passionate about helping my clients to create deeper connection and harmony in their lives and relationships too.

I've been on a journey, and I'd love to support you on yours.